The Autumn Equinox marks a moment of balance between light and dark. In the Southern Hemisphere, this seasonal shift is often overlooked in favour of spring-centric traditions, but for those drawn to the rhythms of nature, it offers an opportunity to pause, reflect, and embrace the changing season with intention.

Friluftsliv invites us to rethink our relationship with nature—not as something to conquer, but as something to cherish. So step outside today and experience the simple joy of open-air living. You might just discover a new way of being, shaped by nature’s beauty and inspired by centuries-old Nordic wisdom.

Get to know the founder of Yarrow & Birch through this Q&A. Find out the meaning behind the name, her advice for new knitters and what makes Yarrow & Birch different.